Inspiring healthier eating one dish at a time

5 Tips to Get You Back in the Kitchen When the Nest is Empty

An empty nest often means the fridge is empty too, and you’re eating out too often. Try these tips to get back into the kitchen and eating healthier meals.

When you love to cook, it’s usually not the chopping and standing over the stove part that you love.  It’s the act of choosing ingredients your friends or family will enjoy, and putting them together into a dish that you hope will bring a smile to their faces.  It’s sharing a meal with your people and appreciating the pleasure it brings them to eat something you, yourself, made just for them. Continue Reading..

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