Inspiring healthier eating one dish at a time

Caffeine: How much do you know about America’s favorite breakfast drug?

Is caffeine part of your Breakfast of Champions?  It is for me – but is that necessarily a bad thing?

In honor of Caffeine Awareness Month, it’s Caffeine Confession Time (and just an FYI I’m writing this as I sip my iced coffee):

Sometimes I just stand in front of the coffee aisle so I can breathe in the aroma.


I’ve tried to make a body scrub out of the millions of gallons of used coffee grounds that I create.  It made a huge mess on my skin, and in my shower.

Coffee grounds do make great compost though.  I’m waiting for my lemon tree to produce coffee-scented Meyer lemons.

When I go on vacation, I pack a huge Ziploc bag of coffee in my suitcase.  Just in case there isn’t a Starbucks within a stone’s throw on my hotel room.

I can’t start my day without a large cup of the stuff!

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