Inspiring healthier eating one dish at a time

Freekeh-licious Corn and Tomato Salad

You know it’s summer when you find fresh, farmstand corn and tomatoes, and this salad is the perfect way to show them both off!

Picking a favorite summer vegetable is kind of like picking a favorite child when they’re all on their very best behavior, don’t you think?  There is no other time of the year when they ALL taste SO GOOD!  That’s exactly how I feel about this corn and tomato dinner salad. Continue Reading..

Southwest Cauliflower Rice Confetti Salad {Meatless Monday}

I had corn yesterday!  Let me clarify – I did not have canned or frozen corn, but real, honest-to -goodness, summer-is-here, corn-on-the-cob!   And it was good too 🙂  I ran into my local Sprouts (love them) after the gym yesterday, just to get some milk and yogurt, and there it was.  I’m always hesitant to buy the first corn of the season, because nothing is worse than starchy, mushy corn.  From my experience growing up in the Midwest, late summer corn is best.  Knee-high by July is what I remember, which means by August it’s ready to pick.  But I live out west now, and everything is different.  Cilantro is 3 bunches for $0.79.  Love that. Continue Reading..

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