Inspiring healthier eating one dish at a time

Lightened-Up Game Day Snacks

Did you know that Super Bowl Sunday ranks right up there with Thanksgiving for the number of calories consumed at one event?  Yup.  Even though the game itself is just a few short hours, the festivities start early, and the food is the focus.  According to Fun Facts from Fox Sports, the average fan will consume 1200 calories and 50 grams of fat on Super Bowl Sunday from snacks alone.  That doesn’t include any meals eaten. Yikes! Continue Reading..

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