Are you a breakfast skipper? If so, you’re not alone. Although 93 percent of Americans asked, said they think it’s the most important meal of the day, an estimated 31 million (almost half) of us don’t eat it. Most skippers either aren’t hungry in the morning and skip to save (why spend the calories on breakfast when I don’t get hungry until later?), or they’re just too busy to take the time to make something. So it’s coffee and out the door, and maybe grab a muffin or donut at work for a little energy. Continue Reading..