Inspiring healthier eating one dish at a time

What’s In Your Lunch Box? 5 Rules to Keep It Healthy

Aaaah, sweet September – the month that says “Let’s get down to business”. Time to leave the carefree days of summer behind and get back to school, busier at work, on the soccer field, behind the wheel for your turn at carpool… For most of us, starting in September, life gets a little bit more hectic, and it doesn’t let up until after the holidays. Packing lunches also goes hand-in-hand with September, whether you’re packing for the kids’ lunches, or just trying to make more of an effort to eat healthier yourself. If you’re stuck in the turkey-sandwich-apple-yogurt-in-a-brown-paper-bag rut, here’s a little inspiration to keep it interesting and my 5 rules to keep your lunch box healthy. Continue Reading..

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