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How To Trim 1000 Calories From Thanksgiving Dinner

Ladies and gentlemen, loosen your belt buckles…   Although it may have started for some of us when we bought the Halloween candy, for most Americans, Thanksgiving marks the official start of the Holiday Feasting Season.  With the average Thanksgiving dinner weighing in at over 3,000 calories (well over a day’s worth for almost everyone), and lots more eating in the weeks to come, it’s no wonder most of us will roll into 2014 at least a few pounds heavier.  To help rein in holiday weight gain, do some advance planning and try to make smart choices at the dinner table.  The following suggestions can shave at least 1,000 calories off of a typical Thanksgiving dinner: Continue Reading..

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