Inspiring healthier eating one dish at a time

Weight Loss 101 – Where to Start?

There is no better time than spring to get started on a weight loss program, and it’s finally here!  The warmer weather and longer days make it so much easier to get motivated to exercise, and because of the abundance of fresh produce in the market, eating healthier actually sounds kind if appealing.   So if you’re starting on a group weight loss challenge, or trying to tackle your weight on your own, there’s no time like today to get started. Continue Reading..

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