Inspiring healthier eating one dish at a time

Cinnamon Raisin Butter

I was asked to participate in the “California Raisins. Sweet. Naturally.” campaign as a member of the Healthy Aperture Blogger Network. I received free samples of the California raisins mentioned in this post, and I was compensated for my time, but as always, all opinions are my own.


Is there a person on this earth who doesn’t crave a snack around 3:00 each day? It’s like clockwork, whether you’re young or old — there’s a teeny (or sometimes screaming loud) voice inside your head that says “feed me or else!” right smack in the middle of the afternoon. Anyone with kids knows all about the complete physical and mental breakdown that occurs when one is unprepared for the Hangry Horrors. But offer them something delicious, filling, and healthy, and that afternoon snack can easily turn evil little monsters into happy, sweet and energetic angels.


Well, guess what? Even though most adults can do a good job of controlling our hangry tantrums (it doesn’t look so good after all, to have a breakdown in the middle of a business meeting) even grownups still need a healthy snack in the mid-afternoon. Imagine how much happier the world and especially our workplace would be with snack and nap at 3:00 each day. Just sayin…   Continue Reading..

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