Your workouts don’t have to be long and sweaty to work for you. Here are 7 ways to get an all-body workout in – in 10 minutes or less.
Sooo… How are you doing with your New Year’s resolution to get to the gym and get fit? I know. You’re not alone. It’s hard, when there’s work, school, kids, vacuuming, laundry, grocery shopping, yada yada yada. We all know though, the excuses aren’t going away. Ever. They’ll just get replaced by a different excuse. So, let’s just do our best to work around them. Sometimes, you’ve gotta get creative about how to squeeze in your exercise. Continue Reading..