Inspiring healthier eating one dish at a time

Carrot Cake Overnight Oatmeal

Move over, all of you run-of-the-mill breakfast foods, there’s a new taste treat in town.  In my never-ending quest for the perfect overnight oatmeal (AKA summer oatmeal) recipe, I’ve created this (not so) guilty pleasure for those of us who crave a nice thick slice of cake for breakfast, but know that’s not a great way to start off the day. Continue Reading..

What’s for Breakfast?

Are you a breakfast skipper?  If so, you’re not alone.  Although 93 percent of Americans asked, said they think it’s the most important meal of the day, an estimated 31 million (almost half) of us don’t eat it.  Most skippers either aren’t hungry in the morning and skip to save (why spend the calories on breakfast when I don’t get hungry until later?), or they’re just too busy to take the time to make something.  So it’s coffee and out the door, and maybe grab a muffin or donut at work for a little energy.  Continue Reading..

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