Inspiring healthier eating one dish at a time

Roasted Tomato Caprese Pasta Salad

Enjoy a taste of summer all year long with this quick and easy caprese pasta salad that’s just as good whether it’s served warm or cold.

Two things:  1.  I bit into a mealy, juiceless peach the other day, and 2. Pumpkin spice lattes are here.  That can only mean that summer is over 🙁 .  It doesn’t feel right to see pumpkin recipes all over Pinterest, and Halloween decorations at Target, when Labor Day is hardly over, and it’s still 100 degrees outside.

While I’ve accepted the fact that peaches are past their prime, I’m not quite ready for fall flavors yet, because the tomatoes are also super-ripe, my basil is oh-so-happy, and my pool is still perfectly swimmable.   Pumpkin lattes just don’t taste good while you’re on a pool floatie. Continue Reading..


Farmer’s Market Pasta Salad with Lemon-Herb Buttermilk Dressing

This delicious pasta salad is full of the first vegetables of the season – a perfect way to savor the flavor of eating right, during National Nutrition Month, and all year long.

Ask anyone why they eat the things they do, and I’ll bet you the number one answer will be “because it tastes good.”  Maybe you’ll get an occasional “because it’s good for me”, but more than likely it’s all about taste.  And it should be!  Good food tastes good.

Continue Reading..


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