Inspiring healthier eating one dish at a time

5 Bean Salad with Sweet Vinaigrette {Recipe ReDux}

A beanier version of the three bean salad you know and love – because this is the easiest and most delicious way to eat more pulses.

It’s the 21st of the month, which means it’s time for another Recipe ReDux post.  This month’s theme is
First Cooking Recollections – and we were asked to share a story about one of our first cooking memories.  Funny thing is, I can’t remember a first cooking memory, and I guess that’s because there was always something cooking.  We rarely got takeout, but I’m thinking back to the ’70s (yes, I’m super-old), and I don’t even think take-out was a thing then. Continue Reading..

16 Ways to Celebrate the Year of Pulses

2016 is the Year of Pulses (also known as beans), and you won’t believe how many ways there are to cook with this  protein-packed ingredient.

Yes, you read that right.  The year of pulses.  NOT the kind of pulses that indicate whether you’re still alive, but pulses as in, dried beans, peas, lentils, etc.  Don’t feel bad, I didn’t know they were called pulses either, until recently. Hey, we just learned something. In case we’re ever on Jeopardy, or Who Wants to Be A Millionaire.  Here’s another little tidbit of information.  The United Nations declared 2016 – The International Year of Pulses.  Yay!  Time to have a  party. Continue Reading..

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