Inspiring healthier eating one dish at a time

Sweet Potato-Palooza

Sweet potatoes aren’t just a side dish for the holidays!  Check out the many healthy ways to enjoy them all day long.

Remember when you only ate sweet potatoes for the holidays, and they were more than likely covered with mini marshmallows?  WHAT were we thinking?  So many people have a negative opinion about sweet potatoes because of that recipe.  Way too sweet.  Is it a vegetable or dessert?  Surely sweet potatoes can’t be good for you.  Well, the mighty sweet potato has come a very long way since that casserole recipe.  They’re pretty much a staple in my house, not only because they taste good, but they’re also so ridiculously versatile. Oh, and they’re also incredibly good for you – full of fiber, potassium, vitamin A, and low glycemic index complex carbs.  Continue Reading..

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