Inspiring healthier eating one dish at a time

Fruited Iced Sun Tea and A New American Plate Challenge Update

If you follow my blog, then you know I’ve been working on the AICR’s New American Plate Challenge for the past two months.  It’s a twelve-week challenge to get your plate and your body in better shape, to reduce your risk of cancer.  The challenge goals for the past few weeks were to continue working on exercise, by picking up the intensity, and to work on limiting meat. Continue Reading..

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