Have you noticed that there’s a new “health food” out practically every time you go to the grocery store? It’s hard to ignore the advertising and all of the “expert claims” that promise to make you healthier, help your body to work better, and give you more energy. With so many magic foods and beverages available to us, it’s a wonder we aren’t all super-human. So should you jump on the bandwagon and believe all the hoopla, or are these products really health food impostors? Here are some common products that nutritionists see lots of people using, and how we really feel about them. Continue Reading..