Inspiring healthier eating one dish at a time

Whole Grains Recipe Roundup

The USDA released new data this month, which shows that we’re eating more whole grain foods – 23.4% more between 2008 and 2010, which is great news.  Looks like women ages 30-39 are leading the pack in terms of overall consumption, and greatest increase in whole grains (you go girls!).  Their data also showed, however, that the amount of refined grains Americans are still eating hasn’t really changed, so there is still more work to do to get our diets in better shape and make half our grains whole. Continue Reading..

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