Inspiring healthier eating one dish at a time

Best Books on Health and Nutrition

 

I was searching for a nutrition book on Amazon the other day, and I came to my attention that there are A LOT of books out there on how to get healthy and eat better.  I guess I’m guilty of getting my information from research and professional journals, so I’m a bit out of touch.  As I browsed through the (FIFTY-NINE !) pages of books on nutrition, I realized why so many people are so confused about what to eat, and how to care for themselves.  So thank you Amazon.com, for inspiring this blog post – a compilation of my favorite books on health and nutrition. Continue Reading..

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