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5
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Grilled Vegetable Flatbread Pizza
A quick and easy way to satisfy your pizza craving
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Servings:
2
Calories:
289
kcal
Author:
Anne Danahy, RD
Ingredients
3
cups
Any combination of fresh vegetables
peppers, onions, eggplant, zucchini, summer squash, mushrooms, etc cut into slices
1
tablespoon
olive oil
½
teaspoon
Italian seasoning herb blend
½
teaspoon
kosher salt
¼
teaspoon
ground pepper
1
cup
baby spinach or arugula
⅔
cup
crushed tomatoes
2
slices
naan bread
1
teaspoon
olive oil
¼
cup
grated parmesan cheese
Instructions
Heat grill to high heat.
Toss sliced vegetables, except for leafy greens, in 1 tablespoon olive oil and season with Italian seasoning blend, salt and pepper.
Grill vegetables about 7 minutes or until lightly charred on both sides.
Brush both sides of naan bread with additional teaspoon of oilive oil, and sprinkle lightly with salt.
Grill both sides of bread until lightly toasted.
Reduce grill heat to low.
Spread tomatoes over bread, and top with grilled vegetables and cheese.
Place pizza back on grill and heat for an additional 2-3 minutes, to warm vegetables and melt any cheese.
Notes
Save any leftover vegetables for a salad tomorrow.
Nutrition
Calories:
289
kcal
|
Carbohydrates:
29
g
|
Protein:
10
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
13
mg
|
Sodium:
1145
mg
|
Potassium:
838
mg
|
Fiber:
5
g
|
Sugar:
9
g
|
Vitamin A:
2070
IU
|
Vitamin C:
45
mg
|
Calcium:
212
mg
|
Iron:
2
mg