Peach Frozen Yogurt with Raspberry Sauce
a simple, guilt-free frozen yogurt treat
Prep Time15 minutes mins
Cook Time0 minutes mins
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 151kcal
- 12 oz container fresh raspberries - divided
- ¼ cup raspberry jam seedless if preferred
- 2 Tbs sugar
- 1 Tbs + 1 teaspoon fresh lemon juice
- 1 teaspoon cornstarch mixed with 1 Tbs water
- 16 oz package of frozen peaches thawed for 15 minutes
- 2 Tbs sweetener optional
- ½ cup plain nonfat Greek yogurt
Raspberry Sauce
Bring about 8 oz of the raspberries, jam, sugar, and 1 teaspoon of the lemon juice to a boil in a medium saucepan.
Reduce heat and simmer 2-3 minutes, or until raspberries begin to break down.
Stir in cornstarch/water mixture and return to a boil.
Remove from heat and let cool. If desired, mash some of the whole raspberries, and strain seeds.
Frozen Yogurt
Add peaches, agave nectar, yogurt and remaining 1 Tbs lemon juice to the bowl of a food processor. Process until smooth, about 5 minutes.
Add remaining 4 oz of raspberries, and pulse a few times to slightly break up berries.
Serve frozen yogurt immediately, topped with raspberry sauce.
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Nutrition information includes sauce.
Raspberry sauce can be made in advance and stored in a jar in the refrigerator.
Store any leftover frozen yogurt in an airtight container in the freezer. Let thaw about 15 minutes before eating.
Calories: 151kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 316mg | Fiber: 8g | Sugar: 25g | Vitamin A: 399IU | Vitamin C: 28mg | Calcium: 55mg | Iron: 1mg