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Check out my new cookbook: The Mediterranean Diet for Two

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Craving Something Healthy

Healthy Aging Articles

Browse nutrition articles with tips on the Mediterranean diet, diabetes, heart disease prevention, and managing menopause by Anne Danahy RDN.

Organic, Natural and Everything Else: Decoding the Food Labels

Organic, Natural and Everything Else: Decoding the Food Labels

The Facts About Eggs and Cholesterol

The Facts About Eggs and Cholesterol

Omega-3s and Breast Cancer

Omega-3s and Breast Cancer

To Lose Weight, It’s Not Just How Much, But When You Eat

To Lose Weight, It’s Not Just How Much, But When You Eat

10 Ways To Use Greek Yogurt

10 Ways To Use Greek Yogurt

Do Omega-3s Really Help Your Heart?

Do Omega-3s Really Help Your Heart?

Lose More Weight By Volumizing Your Meals

Lose More Weight By Volumizing Your Meals

Why Snacking More Can Help You Lose Weight

Why Snacking More Can Help You Lose Weight

Natural Ways to Prevent the Flu

Natural Ways to Prevent the Flu

Eight Dietitian-Approved Foods You’ll Always Find in My Kitchen

Eight Dietitian-Approved Foods You’ll Always Find in My Kitchen

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© 2022 Craving Something Healthy

  • Healthy Aging Articles
    • Mediterranean Diet
    • Heart Disease
    • Diabetes and Prediabetes
    • Weight Management
    • Women’s Health and Menopause
    • Cancer Prevention
  • Recipes
    • Appetizers, Small Bites, & Snacks
    • Beverages
    • Breads, Crackers, & Muffins
    • Breakfast
    • Desserts & Sweets
    • Main Dishes
    • Salads
    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
  • Cooking and Wellness Resources
    • Mini Nutrition Consult
    • Customized Meal Plans
  • Work With Me
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