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Check out my new cookbook: The Mediterranean Diet for Two

Craving Something Healthy
  • Healthy Aging ArticlesExpand
    • Mediterranean Diet
    • Heart Disease
    • Diabetes and Prediabetes
    • Weight Management
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  • RecipesExpand
    • Appetizers, Small Bites, & Snacks
    • Beverages
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    • Desserts & Sweets
    • Main Dishes
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    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
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Soups & Stews

These warm, cozy, and healthy soup and stew recipes are packed with heart-healthy Mediterranean diet-inspired ingredients. Make a pot of Mediterranean Vegetable Lentil Soup for the week. Or make the Butternut Squash and Green Apple Soup for your next dinner party.

Creamy Mediterranean Hummus Soup

Creamy Mediterranean Hummus Soup

DIY Chicken and Vegetable Ramen Noodles

DIY Chicken and Vegetable Ramen Noodles

Light Chicken Mushroom Stew

Light Chicken Mushroom Stew

Pasta e Fagioli {Meatless Monday}

Pasta e Fagioli {Meatless Monday}

Heart Smart Bean and Barley Vegetable Soup

Heart Smart Bean and Barley Vegetable Soup

Lentil, Spicy Sausage and Spinach Soup {A Recipe ReDux}

Lentil, Spicy Sausage and Spinach Soup {A Recipe ReDux}

10 Minute Roasted Red Pepper Soup

10 Minute Roasted Red Pepper Soup

Curried Sweetpotato Bisque

Curried Sweetpotato Bisque

Black Bean, Habanero Chile Soup

Black Bean, Habanero Chile Soup

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© 2023 Craving Something Healthy

  • Healthy Aging Articles
    • Mediterranean Diet
    • Heart Disease
    • Diabetes and Prediabetes
    • Weight Management
    • Women’s Health and Menopause
    • Cancer Prevention
  • Recipes
    • Appetizers, Small Bites, & Snacks
    • Beverages
    • Breads, Crackers, & Muffins
    • Breakfast
    • Desserts & Sweets
    • Main Dishes
    • Salads
    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
  • Cooking and Wellness Resources
    • Mini Nutrition Consult
    • Healthy Meal Plans
  • Work With Me
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