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Check out my new cookbook: The Mediterranean Diet for Two

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Recipes

Find easy, healthy, Mediterranean diet-inspired recipes made with whole foods ingredients and lots of plants for every meal of the day.

Baja Fish Tacos

Baja Fish Tacos

A Week’s Worth of Chicken Recipes

A Week’s Worth of Chicken Recipes

Here’s Why You Shouldn’t Skip Breakfast

Here’s Why You Shouldn’t Skip Breakfast

Barefoot Contessa’s Herb Roasted Salmon

Barefoot Contessa’s Herb Roasted Salmon

10 Ways To Use Greek Yogurt

10 Ways To Use Greek Yogurt

The Secret To a Better Stir-Fry

The Secret To a Better Stir-Fry

Black Bean, Habanero Chile Soup

Black Bean, Habanero Chile Soup

Healthier Buffalo-Flavored Super Bowl Snacks

Healthier Buffalo-Flavored Super Bowl Snacks

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Healthy Aging Articles
Recipes
Cooking and Wellness Resources
- Mini Nutrition Consult
- Healthy Meal Plans
Work With Me

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