Lemon Parmesan Zucchini Noodles|Craving Something Healthy

Lemon Parmesan Zucchini Noodles

Prep Time 30 minutes
Servings 6 servings
Author Craving Something Healthy


  • 2 medium zucchini squash peeled and ends cut off
  • 2 medium yellow summer squash peeled and ends cut off
  • 2 sweet potato peeled and ends cut off
  • 1/2 cup fresh basil leaves


  • 1/2 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1/2 cup good quality grated parmesan cheese
  • 3 tablespoons white wine vinegar
  • 1/4 teaspoon garlic powder
  • kosher salt and fresh ground pepper to taste


  • With a Spiralizer, julienne peeler or mandolin fitted with the julienne slicing blade, slice zucchini, summer squash and sweet potato into thin "noodles". Toss all vegetables in a large mixing bowl.
  • Slice basil into thin slices (chiffonade) and add to the vegetables.
  • In a measuring cup or small bowl, whisk together lemon juice and olive oil. Add parmesan cheese and whisk to combine. Add white wine vinegar and garlic powder.
  • Add salt and pepper to taste.
  • Pour dressing over noodles, and lightly toss to combine.
  • Refrigerate for about 15-30 minutes to let flavors blend, and serve.


Recipe adapted from Sofritas restaurant, Fountain Hills, AZ