Cranberry Chicken Salad Lettuce Rollup Sandwiches
A protein-packed, lower carb lunch
Servings: 2 servings
Calories: 200kcal
Ingredients
- 4 ounces cooked chicken breast shredded (about 1 cup)
- ⅓ cup fat free Greek Yogurt more or less to taste
- 1 tablespoons dried cranberries
- 1 medium apple quartered and chopped
- 6 large leaves of butter lettuce
- salt and pepper to taste
Instructions
- Combine shredded chicken breast and yogurt in a medium bowl and mix well until combined.
- Fold in apples and cranberries. Add salt and pepper to taste.
- Spoon about 2 heaping tablespoons into the center of each lettuce leaf. Fold one edge in and roll tightly. Repeat with remaining lettuce leaves.
Notes
Leftover chicken salad will keep for 2 days in a covered container in the refrigerator.
Nutrition
Serving: 2g | Calories: 200kcal | Carbohydrates: 25g | Protein: 21g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 49mg | Sodium: 57mg | Potassium: 387mg | Fiber: 3g | Sugar: 20g | Vitamin A: 1551IU | Vitamin C: 6mg | Calcium: 31mg | Iron: 1mg