Go Back
+ servings
A serving board with roasted grapes phyllo cup appetizers. A plate of appetizers with fresh grapes is in the background.
Print Recipe
5 from 3 votes

Roasted Grapes Phyllo Cup Appetizers

An easy appetizer that's perfect for holiday entertaining
Prep Time7 minutes
Cook Time18 minutes
Total Time25 minutes
Course: Appetizer
Cuisine: American
Diet: Lower Carb, Heart Healthy, Vegetarian
Servings: 15 pieces
Calories: 59kcal

Ingredients

  • 1 ½ cups black or red grapes rinsed and dried
  • 1 Tablespoon olive oil
  • 15 Mini Phyllo Shells
  • 1 sprig thyme
  • 3 Tablespoons walnuts toasted and chopped
  • 1 teaspoon honey optional
  • 2 oz good quality blue cheese crumbled

Instructions

  • Heat a saute pan over medium-high heat. Add the olive oil, grapes, and thyme leaves. Make sure the grapes are dry or they will splatter.
  • Saute grapes for 7-10 minutes or until they are softened. Add the honey.
  • While the grapes roast in the pan, preheat the oven to 350 ℉. Spread the phyllo cups on a baking pan.
  • Remove the grapes from heat. Mash about half of the grapes to release some juice, but leave the rest whole.
  • Place 1 teaspoon of grapes (one whole grape plus some crushed) with juice in each phyllo cup. Add a few crumbles of blue cheese and a sprinkle of walnuts to each cup.
  • Bake the filled phyllo cups for 6-8 minutes until the shells are golden and the cheese starts to melt.
  • Serve warm or at room temperature.

Notes

Look for mini phyllo cups in the freezer section of most grocery stores near the desserts.
Nutrition information is for one piece.
You can prep the grapes ahead but don't fill or bake the phyllo cups until close to serving time.

Nutrition

Calories: 59kcal | Carbohydrates: 5g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 51mg | Potassium: 48mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 42IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 0.1mg