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5
from 1 vote
Strata With Asparagus and Boursin
Servings:
6
servings
Calories:
Author:
Anne Danahy, RD
Ingredients
1
pound
asparagus
tough ends snapped off, spears cut diagonally into 1-inch pieces
4
large eggs
and 2 large egg whites
1 ¼
cups
lowfat milk
¼
teaspoon
pepper
2
Tbs
canola oil
1
small onion
minced
½
teaspoon
salt
4
slices
hearty white sandwich bread
cut into 1-inch squares
1- 6.5
oz
package Boursin Light cheese
Instructions
Heat oven to 400 degrees.
Toss asparagus with 2 Tbs water in microwave safe bowl.
Cover with plastic wrap and microwave until crisp-tender, about 2 minutes. Drain.
Whisk eggs, milk, and pepper in a bowl and set aside.
Heat oil in a saute pan, add onion and salt, and cook onion until soft, about 3 minutes.
Add bread, and cook, stirring frequently, until bread is toasted, and onions are lightly browned.
Transfer contents to a prepared baking dish, and add asparagus and egg mixture.
Stir so that mixture is incorporated. Dot with cheese.
Bake until top is puffed and edges have pulled away from pan - 15-20 minutes.
Notes
[nutrition-label id=1664]