Carrot Cake Smoothie Bowl
Servings 2 servings
Ingredients
- 1/2 cup old fashioned oats
- 1 large carrot peeled and shredded
- 1 cup chopped pineapple
- 2 tablespoons unsweetened shredded coconut
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 teaspoon Truvia Natural Sweetener or more to taste
- 1 scoop unflavored protein powder
- 1 cup unsweetened almond milk or any other low fat/nonfat milk
Toppings:
- 1/4 cup raisins
- 2 tablespoons shredded coconut
- 1/4 cup chopped pecans or walnuts
- additional shredded carrot or chopped pineapple optional
Instructions
- Combine the oats, carrot, pineapple, 2 tablespoons coconut, cinnamon, nutmeg, Truvia sweetener, protein powder and milk in a blender.
- Blend well until the mixture is smooth.
- Pour into 2 bowls, and add raisins, additional coconut and nuts.
Notes
The smoothie mixture can be made ahead of time, and stored in a covered container in the refrigerator. Add toppings just before eating.
Nutrition
Serving: 1g