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Carrot Cake Smoothie Bowls|Craving Something Healthy

Carrot Cake Smoothie Bowl

Prep Time 15 minutes
Servings 2 servings
Author Craving Something Healthy


  • 1/2 cup old fashioned oats
  • 1 large carrot peeled and shredded
  • 1 cup chopped pineapple
  • 2 tablespoons unsweetened shredded coconut
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon Truvia Natural Sweetener or more to taste
  • 1 scoop unflavored protein powder
  • 1 cup unsweetened almond milk or any other low fat/nonfat milk


  • 1/4 cup raisins
  • 2 tablespoons shredded coconut
  • 1/4 cup chopped pecans or walnuts
  • additional shredded carrot or chopped pineapple optional


  • Combine the oats, carrot, pineapple, 2 tablespoons coconut, cinnamon, nutmeg, Truvia sweetener, protein powder and milk in a blender.
  • Blend well until the mixture is smooth.
  • Pour into 2 bowls, and add raisins, additional coconut and nuts.


The smoothie mixture can be made ahead of time, and stored in a covered container in the refrigerator. Add toppings just before eating.


Serving: 1g