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Summer Fruit Crumble|Craving Something Healthy
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5 from 1 vote

Summer Fruit Crumble

a fresh, healthy summer dessert
Prep Time20 minutes
Cook Time35 minutes
Total Time55 minutes
Course: Dessert
Cuisine: American
Diet: Lower Carb, Heart Healthy, Vegetarian
Servings: 6 servings
Calories: 242kcal

Ingredients

  • 3 large nectarines sliced into ½ inch thick slices
  • 3 medium golden kiwifruit peeled and sliced into ½ inch thick slices
  • 1 cup blackberries
  • 1 tablespoon cornstarch
  • 1 tablespoon sugar
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • ½ cup rolled oats
  • ¼ cup whole wheat flour
  • ¼ cup sliced almonds
  • cup brown sugar
  • ¼ cup coconut oil
  • pinch of kosher or sea salt

Instructions

  • Preheat the oven to 350 degrees.
  • In a large bowl, toss together fruit (no need to peel the nectarines), cornstarch, sugar, lemon juice and lemon zest. Set aside.
  • In the bowl of a food processor fitted with the chopping blade, combine the oats, flour, almonds, and brown sugar. Process until the mixture is well- combined and crumbs.
  • Add the salt and coconut oil, and pulse about 5-6 more times until mixture resembles wet sand.
  • Spread the fruit and any juices over the bottom of a glass pie plate.
  • Rub the crumb mixture together with your fingers to form some large crumbles. Sprinkle the crumb mixture and large crumbles over the fruit.
  • Bake for about 35 to 40 minutes until the top is brown and crisp, and the juices are bubbly.
  • Serve warm or at room temperature.

Notes

This is best served the same day but you can store leftovers in the refrigerator. Cover the baking pan with foil.
If desired, reheat the crumble in the microwave for about 30 seconds before eating the leftovers.

Nutrition

Calories: 242kcal | Carbohydrates: 34g | Protein: 4g | Fat: 12g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 15mg | Potassium: 235mg | Fiber: 4g | Sugar: 22g | Vitamin A: 312IU | Vitamin C: 10mg | Calcium: 35mg | Iron: 1mg