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Pumpkin Gratin|Craving Something Healthy
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5 from 1 vote

Lightened Up Pumpkin Gratin

A delicious side dish for Thanksgiving or fall dinners
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Side Dish
Cuisine: French
Servings: 8 servings
Calories: 171kcal

Ingredients

  • 1 medium shallot minced
  • 1 tablespoon olive oil
  • 15.5 ounce can pumpkin puree not pumpkin pie filling
  • 2 large eggs
  • 4 oz Gruyere cheese shredded
  • ¼ cup grated Parmesan cheese divided
  • ½ cup 1% milk
  • ¾ teaspoon salt
  • teaspoon pepper
  • pinch of nutmeg
  • ½ cup fresh breadcrumbs
  • 1 tablespoon butter melted

Instructions

  • Preheat the oven to 350 degrees and spray a 6-casserole or gratin dish with cooking spray.
  • Heat the olive oil in a sauté pan on high, and sauté shallot in the oil until they begin to turn light brown in spots.
  • Spoon the shallots and pumpkin puree into the bowl of a food processor and add eggs, Gruyere, 2 tablespoons of parmesan, milk, salt, pepper and nutmeg. Process for about 15 seconds until smooth.
  • Toss breadcrumbs with butter and remaining 2 tablespoons Parmesan cheese.
  • Pour pumpkin mix into the casserole dish and top with breadcrumb mix.
  • Bake for 35-45 minutes until set and slightly browned on top. If crumbs start to get too brown before gratin is set, cover lightly with foil.

Notes

Adapted from Jaques Pepin
[nutrition-label id=6061]

Nutrition

Serving: 0g | Calories: 171kcal | Carbohydrates: 13g | Protein: 10g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 66mg | Sodium: 469mg | Potassium: 221mg | Fiber: 3g | Sugar: 4g | Vitamin A: 8810IU | Vitamin C: 3mg | Calcium: 238mg | Iron: 1mg