Green Melon Smoothie
A delicious high-protein, melon-filled smoothie
Course: beverages
Cuisine: American
Servings: 1 serving
Calories: 156kcal
- 1 cup ripe honeydew melon chunks chilled
- 1 tablespoon fresh lime juice
- 1 small sprig of mint about 2 leaves or more to taste
- ½ cup vanilla Greek yogurt
Mix the melon, line juice and mint in a blender, until smooth.
Add yogurt and blend well until combined.
If your ingredients aren't cold, add 1 or 2 ice cubes and blend again.
Serving: 12g | Calories: 156kcal | Carbohydrates: 31g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 65mg | Potassium: 513mg | Fiber: 2g | Sugar: 28g | Vitamin A: 135IU | Vitamin C: 35mg | Calcium: 16mg | Iron: 1mg