Go Back
+ servings
Print

Green Melon Smoothie

A delicious high-protein, melon-filled smoothie
Course beverages
Cuisine American
Prep Time 5 minutes
Servings 1 serving
Calories 156kcal

Ingredients

  • 1 cup ripe honeydew melon chunks chilled
  • 1 tablespoon fresh lime juice
  • 1 small sprig of mint about 2 leaves or more to taste
  • 1/2 cup vanilla Greek yogurt

Instructions

  • Mix the melon, line juice and mint in a blender, until smooth.
  • Add yogurt and blend well until combined.
  • If your ingredients aren't cold, add 1 or 2 ice cubes and blend again.

Nutrition

Serving: 12g | Calories: 156kcal | Carbohydrates: 31g | Protein: 10g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 4mg | Sodium: 65mg | Potassium: 513mg | Fiber: 2g | Sugar: 28g | Vitamin A: 135IU | Vitamin C: 35mg | Calcium: 16mg | Iron: 1mg