Peach Frozen Yogurt with Raspberry Sauce
a simple, guilt-free frozen yogurt treat
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Servings: 4 servings
Calories: 151kcal
Ingredients
- 12 oz container fresh raspberries - divided
- 1/4 cup raspberry jam seedless if preferred
- 2 Tbs sugar
- 1 Tbs + 1 tsp fresh lemon juice
- 1 tsp cornstarch mixed with 1 Tbs water
- 16 oz package of frozen peaches thawed for 15 minutes
- 2 Tbs sweetener optional
- 1/2 cup plain nonfat Greek yogurt
Instructions
Raspberry Sauce
- Bring about 8 oz of the raspberries, jam, sugar, and 1 tsp of the lemon juice to a boil in a medium saucepan.
- Reduce heat and simmer 2-3 minutes, or until raspberries begin to break down.
- Stir in cornstarch/water mixture and return to a boil.
- Remove from heat and let cool. If desired, mash some of the whole raspberries, and strain seeds.
Frozen Yogurt
- Add peaches, agave nectar, yogurt and remaining 1 Tbs lemon juice to the bowl of a food processor. Process until smooth, about 5 minutes.
- Add remaining 4 oz of raspberries, and pulse a few times to slightly break up berries.
- Serve frozen yogurt immediately, topped with raspberry sauce.
Notes
Nutrition information includes sauce.
Raspberry sauce can be made in advance and stored in a jar in the refrigerator.
Store any leftover frozen yogurt in an airtight container in the freezer. Let thaw about 15 minutes before eating.
Nutrition
Calories: 151kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 316mg | Fiber: 8g | Sugar: 25g | Vitamin A: 399IU | Vitamin C: 28mg | Calcium: 55mg | Iron: 1mg
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