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Peach Frozen Yogurt with Raspberry Sauce|Craving Something Healthy

Peach Frozen Yogurt with Raspberry Sauce

a simple, guilt-free frozen yogurt treat
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Course: Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4 servings
Calories: 151kcal

Ingredients

  • 12 oz container fresh raspberries - divided
  • 1/4 cup raspberry jam seedless if preferred
  • 2 Tbs sugar
  • 1 Tbs + 1 tsp fresh lemon juice
  • 1 tsp cornstarch mixed with 1 Tbs water
  • 16 oz package of frozen peaches thawed for 15 minutes
  • 2 Tbs sweetener optional
  • 1/2 cup plain nonfat Greek yogurt

Instructions

Raspberry Sauce

  • Bring about 8 oz of the raspberries, jam, sugar, and 1 tsp of the lemon juice to a boil in a medium saucepan.
  • Reduce heat and simmer 2-3 minutes, or until raspberries begin to break down.
  • Stir in cornstarch/water mixture and return to a boil.
  • Remove from heat and let cool. If desired, mash some of the whole raspberries, and strain seeds.

Frozen Yogurt

  • Add peaches, agave nectar, yogurt and remaining 1 Tbs lemon juice to the bowl of a food processor. Process until smooth, about 5 minutes.
  • Add remaining 4 oz of raspberries, and pulse a few times to slightly break up berries.
  • Serve frozen yogurt immediately, topped with raspberry sauce.

Notes

Nutrition information includes sauce.
Raspberry sauce can be made in advance and stored in a jar in the refrigerator.
Store any leftover frozen yogurt in an airtight container in the freezer. Let thaw about 15 minutes before eating.

Nutrition

Calories: 151kcal | Carbohydrates: 37g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 1mg | Sodium: 25mg | Potassium: 316mg | Fiber: 8g | Sugar: 25g | Vitamin A: 399IU | Vitamin C: 28mg | Calcium: 55mg | Iron: 1mg
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