1block firm tofupressed for at least 30 minutes to drain any water
¼cupwhite miso
¼cupmaple syrup + 2 tablespoonsdivided
¼cuplow sodium soy sauce
2tablespoonsunseasoned rice vinegar
1tablespoonchili sauceor less to taste
1tablespoontoasted sesame oil
1bunchbroccoli crowns cut into 1-inch florets
6ouncesSoba noodles
sesame seedstoasted (optional)
Instructions
Preheat oven to 350 degrees and spray a baking pan with nonstick spray.
Slice the tofu into ½-inch thick slabs and lay in a single layer on the baking sheet.
Mix together miso, ¼ cup maple syrup, soy sauce, vinegar, chili sauce and sesame oil and brush half of the mixture over both sides of each tofu slice.
Bake tofu for about 20 minutes, or until browned and maple-miso sauce starts to caramelize, flipping halfway through, and brushing with a little more sauce if necessary.
While tofu is baking, cook noodles in water according to package directions, and lightly steam broccoli.
Add remaining 2 tablespoons of maple syrup and ¼ cup of water to remaining maple-miso sauce and toss with noodles and broccoli.
Add tofu to seasoned noodles and broccoli and garnish with toasted sesame seeds if desired.
Notes
Maple Miso Sauce recipe courtesy of Kiersten at Oh My Veggies