Nutty Tex Mex Chex Snack {Recipe ReDux}
Anne Danahy, RD
A spicy, crunchy, irresistible snack
Prep Time 10 minutes mins
Cook Time 45 minutes mins
Total Time 55 minutes mins
- 2 cups wheat Chex cereal
- 1/2 cup rice Chex cereal
- 1/2 cup corn Chex cereal
- 1 cup almonds whole
- 1 cup walnuts halves
- 1 cup pecans halves
- 1/2 cup sunflower seeds
- 1 1/2 tablespoons olive oil
- 2 tablespoons Sriracha
- 1 tablespoon Worcestershire sauce
- 1 tablespoon maple syrup
- 1/4 teaspoon cumin
- 1/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1/2 teaspoon chipotle chili powder
- 1/4 teaspoon salt
Preheat oven to 225 degrees, and set the oven rack to the middle position.
Mix cereals, nuts and sunflower seeds in a large mixing bowl.
In a measuring cup, mix together remaining ingredients until combined.
Pour the wet ingredients over the cereal, nut mixture and mix well with a spatula, to combine.
Spread the nut-Chex mixture onto a sheet pan and bake for 45-50 minutes, stirring at least twice to prevent the bottom from burning.
Let cool to room temperature and serve
Store any leftovers in an airtight container for up to two weeks.
Calories: 388kcalCarbohydrates: 43gProtein: 10gFat: 24gSaturated Fat: 2gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gTrans Fat: 0.002gSodium: 372mgPotassium: 369mgFiber: 9gSugar: 7gVitamin A: 522IUVitamin C: 8mgCalcium: 149mgIron: 14mg
https://cravingsomethinghealthy.com/tex-mex-nuts-and-chex-recipe-redux/
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