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Nutty Tex Mex Chex Snack|Craving Something Healthy

Nutty Tex Mex Chex Snack {Recipe ReDux}

Anne Danahy, RD
A spicy, crunchy, irresistible snack
5 from 1 vote
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Ingredients
  

  • 2 cups wheat Chex cereal
  • 1/2 cup rice Chex cereal
  • 1/2 cup corn Chex cereal
  • 1 cup almonds whole
  • 1 cup walnuts halves
  • 1 cup pecans halves
  • 1/2 cup sunflower seeds
  • 1 1/2 tablespoons olive oil
  • 2 tablespoons Sriracha
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon maple syrup
  • 1/4 teaspoon cumin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon chipotle chili powder
  • 1/4 teaspoon salt

Instructions
 

  • Preheat oven to 225 degrees, and set the oven rack to the middle position.
  • Mix cereals, nuts and sunflower seeds in a large mixing bowl.
  • In a measuring cup, mix together remaining ingredients until combined.
  • Pour the wet ingredients over the cereal, nut mixture and mix well with a spatula, to combine.
  • Spread the nut-Chex mixture onto a sheet pan and bake for 45-50 minutes, stirring at least twice to prevent the bottom from burning.
  • Let cool to room temperature and serve
  • Store any leftovers in an airtight container for up to two weeks.

Nutrition

Calories: 388kcalCarbohydrates: 43gProtein: 10gFat: 24gSaturated Fat: 2gPolyunsaturated Fat: 10gMonounsaturated Fat: 10gTrans Fat: 0.002gSodium: 372mgPotassium: 369mgFiber: 9gSugar: 7gVitamin A: 522IUVitamin C: 8mgCalcium: 149mgIron: 14mg
https://cravingsomethinghealthy.com/tex-mex-nuts-and-chex-recipe-redux/

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