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Pasta Carbonara Frittata
an easy and delicious breakfast pasta recipe
5
from
2
votes
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Course:
Breakfast
Cuisine:
American, Italian
Prep Time:
20
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
6
servings
Calories:
250
kcal
Author:
Anne Danahy, RD
Ingredients
▢
6
slices
of uncured turkey bacon
▢
2
leeks
rinsed well, sliced into thin rounds
▢
1
tablespoon
olive oil
▢
1/2
pound
whole wheat or regular angel hair pasta or thin spaghetti
cooked al dente
▢
6
eggs
lightly beaten
▢
1/4
cup
heavy cream
▢
1/4
cup
1% milk
▢
1/4
cup
grated parmesan cheese
▢
1/2
teaspoon
salt
▢
1/8
teaspoon
fresh ground pepper
▢
3
tablespoons
fresh chopped parsley
Instructions
▢
Preheat oven to 350 degrees.
▢
Prepare an 8x8 inch baking pan or saute pan with cooking spray and set aside.
▢
Place bacon strips on paper towels and cook in a microwave about 4-5 minutes, or until crisp. Crumble bacon and set aside.
▢
Cook leaks in olive oil until wilted, and just starting to turn brown in spots.
▢
Mix together beaten eggs, cream, milk, parmesan cheese,salt, pepper and parsley in a medium bowl. Add bacon and leeks and stir well to combine.
▢
Lay pasta on the bottom of the baking or sauté pan. Pour egg mixture over all to cover.
▢
Bake for 15-20 minutes, or until frittata is puffed and lightly golden.
▢
Let sit for 5 minutes before cutting into slices.
▢
Serve hot or at room temperature.
Nutrition
Calories:
250
kcal
|
Carbohydrates:
16
g
|
Protein:
14
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.02
g
|
Cholesterol:
190
mg
|
Sodium:
663
mg
|
Potassium:
228
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
1068
IU
|
Vitamin C:
6
mg
|
Calcium:
106
mg
|
Iron:
2
mg
https://cravingsomethinghealthy.com/pasta-carbonara-frittata/
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