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Strata With Asparagus and Boursin

Servings 6 servings
Author Craving Something Healthy


  • 1 pound asparagus tough ends snapped off, spears cut diagonally into 1-inch pieces
  • 4 large eggs and 2 large egg whites
  • 1 1/4 cups lowfat milk
  • 1/4 tsp pepper
  • 2 Tbs canola oil
  • 1 small onion minced
  • 1/2 tsp salt
  • 4 slices hearty white sandwich bread cut into 1-inch squares
  • 1- 6.5 oz package Boursin Light cheese


  • Heat oven to 400 degrees.
  • Toss asparagus with 2 Tbs water in microwave safe bowl.
  • Cover with plastic wrap and microwave until crisp-tender, about 2 minutes. Drain.
  • Whisk eggs, milk, and pepper in a bowl and set aside.
  • Heat oil in a saute pan, add onion and salt, and cook onion until soft, about 3 minutes.
  • Add bread, and cook, stirring frequently, until bread is toasted, and onions are lightly browned.
  • Transfer contents to a prepared baking dish, and add asparagus and egg mixture.
  • Stir so that mixture is incorporated. Dot with cheese.
  • Bake until top is puffed and edges have pulled away from pan - 15-20 minutes.


[nutrition-label id=1664]