Smooth & Creamy Blueberry Chia Pudding

2 glasses with blueberry chia pudding garnished with fresh blueberries, coconut, and sliced almonds. A lemon is in the foreground

Anne Danahy, RD

A sweet, creamy chia pudding that's perfect for breakfast, snack, or dessert

5 from 4 votes

Print Recipe Download PDF Pin Recipe

Prep Time 10

Cook Time 0

Refrigerate (set) time 2

Total Time 2 10

Course Breakfast, Dessert, Snack

Cuisine American

Ingredients

3/4 cup almond milk or other non-dairy milk
1 tablespoon fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon vanilla
1/4 cup chia seeds
1 cup frozen wild blueberries
1 tablespoon honey or other sweetener, optional, to taste
fresh blueberries, shredded coconut, sliced almonds optional toppings

Instructions

Add the almond (or other) milk, lemon juice, lemon zest, vanilla, and chia seeds to the jar of a blender. Stir well to ensure there are no clumps of chia seeds. Place the mixture in the refrigerator for about 1 hour or until the chia seeds swell and the mixture starts to thicken.
Add the blueberries to the blender jar and blend everything for about 20 seconds or until smooth.
Taste and add honey or other sweetener to taste. Blend again for another 20 seconds.
Pour the pudding into two containers and return it to the refrigerator for at least an hour to set.

Notes

Once everything is combined, you can eat these blueberry chia puddings immediately, but if you like them thicker, let them set in the refrigerator for at least an hour.

Store covered in the refrigerator for up to 3 days.

Nutrition

Serving: 0gCalories: 262kcalCarbohydrates: 32gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 129mgPotassium: 193mgFiber: 9gSugar: 19gVitamin A: 52IUVitamin C: 11mgCalcium: 255mgIron: 2mg

https://cravingsomethinghealthy.com/wild-blueberry-lemon-chia-pudding/

If you print this recipe, you can scan the QR code below to see updates and tips or leave a comment.