Sweet Carrot Cabbage and Beet Slaw
A delicious, crunchy and colorful salad or side dish
Ingredients
Dressing
- 1/4 cup olive oil
- 3 tablespoons apple cider vinegar
- 3 tablespoons maple syrup
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/2 teaspoon dijon mustard
- 1 teaspoon poppy seeds
Slaw
- 2 cups shredded Napa cabbage packed
- 1 large carrot, peeled
- 1 medium apple, peeled
- 2 medium beets, peeled
- 1/4 cup raisins
- 1/4 cup chopped pecans
- 2 tablespoons parsley, chopped
- 3 scallions, chopped or sliced lengthwise
Instructions
- To make the dressing, combine the olive oil, cider vinegar, maple syrup, onion powder, salt, mustard, and poppy seeds in a jar. Cover and shake well to combine. Set the dressing aside.
- Place the shredded Napa cabbage in a large mixing bowl.
- Using a food procesor with a grating blade, shred the carrot and apple. Add them to the mixing bowl with the cabbage.
- Shred the beets in the food processor. Add them to the mixing bowl.
- Add the raisins, pecans, parsley and scallions to the bowl. Pour the dressing over everything and toss well to combine.
- Serve immediately.
Nutrition
Calories: 319kcalCarbohydrates: 37gProtein: 3gFat: 19gSaturated Fat: 2gSodium: 388mgPotassium: 645mgFiber: 6gSugar: 21gVitamin A: 3439IUVitamin C: 22mgCalcium: 95mgIron: 2mg
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