Go Back Download PDF
+ servings
Tabouli Cucumber Pinwheel Bites|Craving Something Healthy

Tabouli Cucumber Pinwheel Bites

Anne Danahy, RD
The easiest make-ahead appetizer that everyone loves
5 from 1 vote
Prep Time 15 minutes
Cook Time 0 minutes
refrigerate time 30 minutes
Course Appetizer
Cuisine American, Mediterranean

Ingredients
  

  • 8 oz package of Greek cream cheese softened
  • 7 oz prepared Tabouli salad 1 container
  • 1 medium English cucumber peeled
  • 5 large whole wheat tortilla wraps

Instructions
 

  • In a small mixing bowl, combine the cream cheese and tabouli salad.
  • Slice the cucumber in quarters lengthwise, and remove any seeds. Dice the cucumbers into small 1/2-inch pieces. Add them to the bowl.
  • With a spatula, combine the ingredients together until smooth.
  • Lay the tortillas out on a flat surface and spoon 1/5 of the mixture into each tortilla. Spread the cream cheese mixture over the tortilla leaving about 1-inch border without filling.
  • Roll each tortilla up tightly.
  • Wrap each roll individually in saran wrap and refrigerate for about 30 minutes.
  • Slice into 1-inch pieces and serve.

Notes

If you are making these more than 30 minutes ahead, wrap each rolled up tortilla in a damp paper towel before wrapping it in the plastic wrap. This will help to prevent the tortilla from drying out. Unwrap and slice just before serving.

Nutrition

Calories: 73kcalCarbohydrates: 10gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.5gCholesterol: 6mgSodium: 113mgPotassium: 67mgFiber: 2gSugar: 1gVitamin A: 79IUVitamin C: 0.4mgCalcium: 41mgIron: 0.4mg
https://cravingsomethinghealthy.com/tabouli-cucumber-pinwheel-bites/

If you print this recipe, you can scan the QR code below to see updates and tips or leave a comment.

QR Code linking back to recipe