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Sweet and Spicy Zucchini Relish|Craving Something Healthy

Sweet and Spicy Zucchini Relish

Anne Danahy, RD
This delicious relish is a perfect way to use up that summer zucchini. Makes about 8 cups.
4.66 from 50 votes
Prep Time 45 minutes
Cook Time 45 minutes
Total Time 1 hour
Course condiments
Cuisine American

Ingredients
  

  • 2 1/2 pounds zucchini ends trimmed and cut into slices (about 10 cups)
  • 3 large vidalia or other sweet onions sliced (about 4 cups)
  • 1 medium yellow pepper seeded and quartered
  • 1 medium sweet red pepper seeded and quartered
  • 3 medium jalapeno peppers seeded and sliced
  • 3 Tablespoons kosher or pickling salt divided
  • 6 cups apple cider vinegar
  • 3 1/2 cups sugar
  • 1 teaspoon tumeric
  • 1 teaspoon nutmeg
  • 1 teaspoon dry mustard
  • 1 teaspoon cornstarch

Instructions
 

  • Place zucchini in the bowl of a food processor fitted with the chopping blade, and pulse until it's chopped into very small pieces. Place chopped zucchini into a large colander.
  • Repeat with onions, and then peppers. Place all vegetables into the colander, and toss with about 1 tablespoon salt. Stir well to combine vegetables and salt, and let sit in the colander for at least 30 minutes to release some of their liquid.
  • Meanwhile, mix together remaining ingredients in a large stockpot, and bring to a boil.
  • Add vegetables and return to a boil. Reduce heat and simmer uncovered for 45 minutes.
  • Remove pot from heat, and let cool for about 15 minutes.
  • Ladle the hot relish with some of the liquid into sterilized jars, and seal tightly.
  • Discard any extra liquid, or use for another pickling project.
  • Refrigerate relish for at least 24 hours, and for up to 4 weeks.

Nutrition

Serving: 0gCalories: 113kcalCarbohydrates: 26gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 662mgPotassium: 184mgFiber: 1gSugar: 25gVitamin A: 209IUVitamin C: 21mgCalcium: 17mgIron: 0.4mg
https://cravingsomethinghealthy.com/sweet-spicy-zucchini-relish/

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