Inspiring healthier eating one dish at a time

Sweet and Spicy Grilled Jerk Chicken

Canned peaches are the secret ingredient that sweetens up this spicy grilled Jerk Chicken.

I received free samples of Libby’s fruits mentioned in this post. By posting this recipe, I am entering a contest sponsored by Libby’s Fruits and Vegetables and am eligible to win prizes. I was not compensated for my time.

I’ve always loved to cook from scratch, but I’m gonna share a little secret with you.  I like to take shortcuts whenever I possibly can.  I confess.  I buy things like Italian Seasoning and Pumpkin Pie spice mixes.  I can’t be bothered to make my own. I also stockpile Pillsbury pie crusts and the pizza dough from Safeway’s bakery because they’re way easier and no one except us will ever know.  Continue Reading..


A Week’s Worth of Chicken Recipes

Who doesn’t love a new recipe for chicken?  It’s a nice lean (as long as you remove the skin) source of protein, and usually pretty quick and easy to prepare.  In fact, chicken is the number one source of protein in America, and according to the National Chicken Council, our per capita consumption is about 83 pounds each year!    Continue Reading..

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