Last year I did some research on the health benefits of tea for a project, and I was excited to learn that several types of tea are great for your blood pressure. Since then, I’ve been experimenting with different brands and flavor blends, and I hit on an iced tea recipe that I really love. It’s my sparkling hibiscus green iced tea.
This is a cold-brewed iced tea (also known as sun tea). It’s packed with antioxidants that are great for your heart and can reduce your blood pressure.
Craving Something Healthy...
Inspiring healthier eating one dish at a time
