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Mediterranean Lentil and Barley Salad

Mediterranean Lentil and Barley Salad

APPLE SPICE PROTEIN MUG CAKE

Apple Spice Protein Mug Cake

Kale Apple Salad with Cranberry Vinaigrette|Craving Something Healthy

Kale Apple Salad with Cranberry Vinaigrette

New on the Blog

Sparkling Spiced Blood Orange Shrub | Craving Something Healthy

Sparkling Spiced Blood Orange Shrub

When blood oranges are in season, stock up and make this Spiced Blood Orange Shrub Syrup. It lasts for months in the fridge and you'll be able to enjoy that beautiful color and fresh flavor well into the spring! I still remember the first time I accidentally brought home blood oranges from the market. There I was, peeling my orange when I noticed the color - the most beautiful shade of crimson red-orange I'd ever seen. I thought I had a rare, mutant orange until I remembered there's ... continue reading...

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Let’s Cook Together

Sparkling Spiced Blood Orange Shrub | Craving Something Healthy

Sparkling Spiced Blood Orange Shrub

Mediterranean Lentil and Barley Salad

Mediterranean Lentil and Barley Salad

APPLE SPICE PROTEIN MUG CAKE

Apple Spice Protein Mug Cake

Kale Apple Salad with Cranberry Vinaigrette|Craving Something Healthy

Kale Apple Salad with Cranberry Vinaigrette

Homemade stuffed bread with ham, cheddar cheese and apples

Apple Cheddar Spiral stuffed bread

Rainbow Asian Rice Salad with Shrimp| Craving Something Healthy

Rainbow Asian Rice Salad with shrimp

Fig & Arugula Salad with Blue Cheese & Prosciutto | Craving Something Healthy

Fig & Arugula Salad with Blue cheese & Prosciutto

A baking dish with Caprese-stuffed portobello mushrooms

Caprese stuffed portobello mushrooms

Summer Grilled Corn and Tomato Panzanella Salad| Craving Something Healthy

Grilled corn and tomato panzanella salad

Melon Ball Mojitos |Craving Something Healthy

Melon Ball Mojitos

Freekeh-licious Corn and Tomato Salad | Craving Something Healthy

Freekeh-licious Corn and Tomato Salad

Crunchy Rainbow Carrot Apple and Fennel Slaw

Crunchy rainbow carrot slaw

view more recipes

Nutrition 101

How to Sleep Better When Your Hormones Won't Let You|Craving Something Healthy

How to Sleep Better When Your Hormones Won’t Let You

Plant vs Animal-Based Protein Powders: Which is Best for You?

Plant vs. Animal Protein Powder: Which is Best for You?

The Best Foods to Beat the Winter Blues | Craving Something Healthy

The Best Foods to Beat the Winter Blues

How to Reduce Your Blood Sugar Without Medication | Craving Something Healthy

How to Reduce Your Blood Sugar Naturally

What You Should Know About the Low Glycemic Diet |Craving Something Healthy

What You Should Know About the Low Glycemic Diet

A Step-By-Step Plan to Quit Your Sugar Cravings |Craving Something Healthy

A Step-By-Step Plan to Quit Your Sugar Cravings

read more nutrition articles

My Favorite Time Saving Tricks

The Smart Cook's Secret Ingredient|Craving Something Healthy

The Smart Cook’s Secret Ingredient

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hi there!

I'm Anne Danahy, a Scottsdale, AZ-based registered dietitian and integrative nutritionist who specializes in women's health and healthy aging. I'm hooked on cold brewed coffee, and I'm equally happy with dessert or a creative salad. Come visit my kitchen and let's make something delicious today!

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