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Check out my new cookbook: The Mediterranean Diet for Two

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Breakfast

Start your day on a healthy note with these tasty, easy, Mediterranean diet-inspired breakfast recipes. Don’t miss reader favorites like Chocolate Peanut Butter Banana Baked Oats, High-Protein Orange Spiced Buckwheat Pancakes, and 5-Minute Pesto Eggs.

Healthy Oat Bran Muffins

Healthy Oat Bran Muffins

Spiced Pumpkin Baked Oatmeal

Spiced Pumpkin Baked Oatmeal

Creamy Blueberry Kefir Smoothie

Creamy Blueberry Kefir Smoothie

Carrot Cake Baked Oatmeal

Carrot Cake Baked Oatmeal

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Smooth & Creamy Blueberry Chia Pudding

Smooth & Creamy Blueberry Chia Pudding

Easy Meatless Recipes For Every Meal of the Day

Easy Meatless Recipes For Every Meal of the Day

Freezer-Friendly Egg Muffin Cups

Freezer-Friendly Egg Muffin Cups

5-Minute Pesto Eggs

5-Minute Pesto Eggs

Orange Spiced Buckwheat Pancakes (Higher Protein)

Orange Spiced Buckwheat Pancakes (Higher Protein)

Shakshuka With Rice and Greens

Shakshuka With Rice and Greens

Sugar-Free Strawberry Rhubarb Jam

Sugar-Free Strawberry Rhubarb Jam

Holiday Spiced Granola

Holiday Spiced Granola

Microwave Egg Breakfast Bowls

Microwave Egg Breakfast Bowls

Breakfast Style Pork Fried Rice

Breakfast Style Pork Fried Rice

Chocolate Peanut Butter Banana Baked Oats

Chocolate Peanut Butter Banana Baked Oats

Turkey Sausage and Egg Stuffed Peppers

Turkey Sausage and Egg Stuffed Peppers

Roasted Tomato Frittata

Roasted Tomato Frittata

Blueberry Rhubarb Chia Jam

Blueberry Rhubarb Chia Jam

Pina Colada Overnight Oats

Pina Colada Overnight Oats

Dark Chocolate Cranberry Protein Pancakes

Dark Chocolate Cranberry Protein Pancakes

Prosciutto and Cheese Breakfast Pinwheel Rolls

Prosciutto and Cheese Breakfast Pinwheel Rolls

Mexican Tofu and Black Bean Scramble

Mexican Tofu and Black Bean Scramble

Spanish Tortilla with Sweet Potatoes and Green Chilis

Spanish Tortilla with Sweet Potatoes and Green Chilis

Vegan Mocha Teff Breakfast Pudding

Vegan Mocha Teff Breakfast Pudding

Strawberry Superfoods Smoothie Bowl

Strawberry Superfoods Smoothie Bowl

Apple Cinnamon Upside Down French Toast

Apple Cinnamon Upside Down French Toast

Savory French Toast with Caramelized Vegetables

Savory French Toast with Caramelized Vegetables

Raspberry Ricotta Toast

Raspberry Ricotta Toast

Blackberry Chia Jam

Blackberry Chia Jam

Rice Frittata with Caramelized Tomatoes Asparagus & Smoked Gouda

Rice Frittata with Caramelized Tomatoes Asparagus & Smoked Gouda

Breakfast Pasta Carbonara Frittata

Breakfast Pasta Carbonara Frittata

Wild Blueberry Cheesecake Baked Oats

Wild Blueberry Cheesecake Baked Oats

Peach Jam with Lavender and Honey

Peach Jam with Lavender and Honey

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