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Check out my new cookbook:
The Mediterranean Diet for Two
Healthy Aging
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Cancer Prevention
Diabetes and Prediabetes
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Mediterranean Diet
Women’s Health and Menopause
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Breakfast
Sugar-Free Strawberry Rhubarb Jam
Holiday Spiced Granola
Orange Cardamom Buckwheat Pancakes
Pumpkin & Gingerbread Baked Oatmeal
Microwave Egg Breakfast Bowls
Breakfast Style Pork Fried Rice
Chocolate Peanut Butter And Banana Baked Oats
Strawberry peanut butter baked french toast
Blueberry Rhubarb Chia Jam
Pina Colada Overnight Oats
Carrot Cake Baked Oatmeal
Dark Chocolate Cranberry Protein Pancakes
Prosciutto and Cheese Breakfast Pinwheel Rolls
Immune Boosting Wild Blueberry Kefir Smoothie Bowl
Spanish Tortilla with Sweet Potatoes and Green Chilis
Vegan Mocha Teff Breakfast Pudding
Superfoods Smoothie Bowl with Berries Ginger and Basil
Carrot Cake Smoothie Bowl
Apple Cinnamon Upside Down French Toast
Savory French Toast with Caramelized Vegetables
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Healthy Aging
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Cancer Prevention
Diabetes and Prediabetes
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Mediterranean Diet
Women’s Health and Menopause
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Recipes
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Appetizers, Small Bites, & Snacks
Beverages
Breads, Crackers, & Muffins
Breakfast
Desserts & Sweets
Main Dishes
Salads
Salad Dressings, Sauces, & Seasonings
Soups & Stews
Vegetables & Sides
Cooking and Wellness Resources
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Customized Meal Plans
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