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Check out my new cookbook: The Mediterranean Diet for Two

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Check out the latest seasonal recipes and nutrition articles from the website.

  • A platter of chicken kofta garnished with cucumber tomato salad, olives, and pita bread.

    Grilled Chicken Kofta (Ground Chicken Skewers)

  • A pan of pasta with shrimp and pesto sauce on a white table.

    30-Minute Shrimp Pesto Pasta

  • A composed platter of salmon Nicoise salad with a green and white pattern napkin and serving utensils.

    Poached Salmon Nicoise Salad

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