Craving Something Healthy...

Inspiring healthier eating one dish at a time

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  • Healthy Aging
    • Cancer Prevention
    • Diabetes and Prediabetes
    • Heart Disease
    • Women’s Health and Menopause
    • Weight Management
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Women's Health and Menopause

Healthy Aging Women's Health and Menopause

How to Sleep Better When Your Hormones Won’t Let You

How to Sleep Better When Your Hormones Won’t Let You

Healthy Aging Weight Management Women's Health and Menopause

The Best Foods to Beat the Winter Blues

The Best Foods to Beat the Winter Blues

Healthy Aging Women's Health and Menopause

6 Foods to Eat For Better Bone health

6 Foods to Eat For Better Bone health

Healthy Aging Women's Health and Menopause

Over 40? Here’s Why You Probably Need More Vitamin D

Over 40? Here’s Why You Probably Need More Vitamin D

Healthy Aging Weight Management Women's Health and Menopause

How to Fix Your Broken Metabolism: The MD Factor Diet

How to Fix Your Broken Metabolism: The MD Factor Diet

Healthy Aging Weight Management Women's Health and Menopause

The 5 Main Reasons You Can’t Lose Weight

The 5 Main Reasons You Can’t Lose Weight

Healthy Aging Women's Health and Menopause

Why You Shouldn’t Take More Calcium Supplements For Stronger Bones

Why You Shouldn’t Take More Calcium Supplements For Stronger Bones

Healthy Aging Women's Health and Menopause

Here’s Why Your Glass of Wine is Keeping You From Losing Weight

Here’s Why Your Glass of Wine is Keeping You From Losing Weight

Cancer Prevention Diabetes and Prediabetes Healthy Aging Heart Disease Weight Management Women's Health and Menopause

Newsworthy Nutrition Nuggets

Newsworthy Nutrition Nuggets

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hi there!

I'm Anne Danahy, a Scottsdale, AZ-based registered dietitian and integrative nutritionist who specializes in women's health and healthy aging. I'm hooked on cold brewed coffee, and I'm equally happy with dessert or a creative salad. Come visit my kitchen and let's make something delicious today!

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