Inspiring healthier eating one dish at a time

National Nutrition Month 2013 – Eat right, Your Way, Every Day

I’m betting you didn’t know this, but March is National Nutrition Month, and today is Registered Dietitian Day.  The message from the Academy of Nutrition and Dietetics is this:  there is no right or wrong, one-size-fits- all diet.  Instead, starting right now, everyone is encouraged to stop stressing about food rules, good vs bad foods, and feeling like eating healthy means giving up your favorite foods. Continue Reading..

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