Inspiring healthier eating one dish at a time

Lunch Hour Fitness Routines

Hello!  I’m on vacation today, so this post is sponsored by Go Vibrant.  We can all benefit from a mid-day workout, so here are ome great ideas to help you burn a few calories and get in shape during your lunch hour.  Close your office door, or gather up a few co-workers and do these routines in the conference room.  You’ll thank yourself afterward.  Enjoy!

 

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