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Check out my new cookbook:
The Mediterranean Diet for Two
Healthy Aging
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sandwiches
Greek Chicken Gyros with Tzatziki Sauce
10 Sensational and Meatless Sandwiches
Avocado Caprese Sandwich {Meatless Monday}
Healthy Aging
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Cancer Prevention
Diabetes and Prediabetes
Heart Disease
Expand child menu
Expand
Mediterranean Diet
Women’s Health and Menopause
Weight Management
Recipes
Expand child menu
Expand
Appetizers and Snacks
Beverages
Breads
Breakfast
Desserts
Main Dishes
Salads
Salad Dressings, Sauces, & Seasonings
Soups & Stews
Vegetables & Sides
Cooking and Wellness Resources
Expand child menu
Expand
Customized Meal Plans
Work With Me
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