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Check out my new cookbook: The Mediterranean Diet for Two

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glycemic index

Farro Risotto with Wild Mushrooms and Asparagus

Farro Risotto with Wild Mushrooms and Asparagus

Butternut Squash Farrotto With Montasio

Butternut Squash Farrotto With Montasio

Sweetpotato Pie Fruit Leather

Sweetpotato Pie Fruit Leather

Looking For Whole Grains?  Think Outside the Cereal Box

Looking For Whole Grains? Think Outside the Cereal Box

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© 2022 Craving Something Healthy

  • Healthy Aging
    • Cancer Prevention
    • Diabetes and Prediabetes
    • Heart Disease
      • Mediterranean Diet
    • Women’s Health and Menopause
    • Weight Management
  • Recipes
    • Appetizers, Small Bites, & Snacks
    • Beverages
    • Breads, Crackers, & Muffins
    • Breakfast
    • Desserts & Sweets
    • Main Dishes
    • Salads
    • Salad Dressings, Sauces, & Seasonings
    • Soups & Stews
    • Vegetables & Sides
  • Cooking and Wellness Resources
    • Customized Meal Plans
  • Work With Me
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