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Check out my new cookbook: The Mediterranean Diet for Two

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Check out the latest seasonal recipes and nutrition articles from the website.

  • A white bowl of roasted salsa and a bowl of chips.

    Sheet Pan Roasted Tomato Salsa

  • A bowl of roasted red pepper and tomato soup garnished with croutons, basil, and feta cheese.

    5-Minute Roasted Red Pepper & Tomato Soup

  • Two white bowls with sweet potato bisque with a large white soup tureen and ladle next to the bowls.

    Curried Sweet Potato Bisque

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  • Healthy New Year Recipes
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